Ready to embark on a personal exploration towards better health and happiness? I am honored to assist you! 

I believe in compassion, non judgment and unconditional positive regard. Therapy is a process and which treatment we use is based on your individual needs and goals. My approach to mental health and wellness stems from a holistic perspective of mind, body and spirit. Some modalities I use are IFS, EMDR, CBT, somatic and mindfulness therapies. 

Therapy should always be a safe space where you can explore your most authentic self! Everyone seeks counseling for different reasons. Whatever your reasons are and whatever your past, current or future challenges are, you are welcome here.